AMA Pilates
Pilates with heart and precision: Gabriele Wieand guides you in Berlin towards more strength, upright posture and real wellbeing.
My approach
We want to help people become more aware of their bodies and stay strong and mobile in everyday life.
Training & experience
Gabriele Wieand is a certified Pilates instructor with over ten years of experience teaching individuals, small groups and teams. Her training covers mat and apparatus work (Reformer, Cadillac, Chair).
Regular continuing education in anatomy, back health and rehabilitation keeps her teaching up to date. Her goal: Pilates that works and is fun.
My philosophy
Quality over quantity: every movement counts
For me, Pilates is more than a workout. It is an attitude: we move mindfully, breathe consciously and work from the core. This builds strength that feels effortless and mobility that lasts.
Every body is different. That is why I adapt each session to your needs, your pace and your goals, whether you want to ease back pain, restart after a break or take your training to the next level.
About Gabriele
Gabriele Wieand
Certified Pilates instructor
Gabriele Wieand lives and works in Berlin. As a certified Pilates instructor with over ten years of experience, she guides people of all ages and fitness levels. Her focus is on posture, back health and functional strength.
Her teaching combines classical Pilates principles with modern knowledge of anatomy and movement. Clear guidance, mindfulness and joy in movement are especially important to her.
Ready for the first step?
Write to me and we will find the right offer for you or your team.